Our educated and fit trainers are always ready to motivate you and whip you into a phenomenal shape in no time.
Commit to be fit! Xdef Fitness was rated Chicago's #1 results oriented exclusive personal training studio.
Health programs that will put your mind, body, and soul at its best.
We have two locations, including our main Mt. Prospect center, and the newly opened Roselle fitness center! Come see us!
820 E. Nerge Roselle IL 60172
411 E. Euclid, Mt. Prospect IL 60056