OUR CLASSES

Group Groove

Supportive, funky, easy going instructors help you Get Yo Move On.

If you can move, you can Groove. You’ll stomp, flick, wiggle, jiggle, hip, hop, tip, tap, snap, shimmy, shake, slide, glide, smile and laugh your way through this 60 minute exercise class. Experience a fusion of club, urban and muscle ballet dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you Get Yo Move On.